Nice and easy 4 mile run this morning! It has been a frustrating month with only 3 days of running in all. Today was the first day that I had no pain in my right hamstring and right calf. This evening I am picking up my friend from the airport who is racing the Phx Marathon Half. He is looking to run a PR so excited for him! It should be fun to watch and in addition, rain is on it's way to the Valley.
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