To train consistent and stay healthy while challenging myself with higher mileage a week.
Long-Term Running Goals:
PR in road races from 10k up to half marathon. Also just enjoy the sport as long as I can.
Personal:
I am happily married and hopefully children soon on the way. In addition, I keep busy with coaching HS kids in Cross Country and Track at Mountain View HS in Mesa AZ.
Easy 8 with 4x200meter with full recovery. 36/33/32/31
Asics GT-2k #2 Miles: 8.00
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